The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

The Skin Cancer Episode TUML

no. 36 – The Skin Cancer Episode

woman meditating - this unmillenial life podcast cover mindfulness benefits artwork

no. 35 – The Mindfulness & Meditation Episode

A phone used to be the thing you hoped would ring and your best friend would be on the other line waiting to tell you about her day. Now, it's your taxi service, shopping cart, yogi and to-do list. No matter what it is, there's always an app for that. The question is which ones are the best apps for your life?

no. 34 – The Apps Episode

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

no. 33 – The BeachBody Episode

Read the latest blog posts:

Strawberry Probiotic Cocktail

Strawberry Probiotic Cocktail

Gluten-Free Banana Pudding in a glass jar

Gluten-Free Banana Pudding

Less Sugar Milk Chocolate Sauce

Less Sugar Milk Chocolate Sauce

Chicken Spaghetti Casserole with Broccoli

Chicken Spaghetti Casserole with Broccoli

Sauteed brussels sprouts in a pan with parmesan and dill

Parmesan-Dill Sautéed Brussels Sprouts

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake