The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

women with adrenal fatigue yawning

no. 49 – The Adrenal Fatigue Episode

keto diet salad

no. 48 – The Keto Episode

ladies legs laser hair removal

no. 47 – The Laser Hair Removal Episode

yogurt and chia seeds in a jar

no. 46 – The Probiotics and Prebiotics Episode

kid holding cell phone

no. 45 – The Screentime Limits Episode

personal trainer

no. 44 – The Personal Trainer Episode

Read the latest blog posts:

Gluten-Free Pecan Squares

Gluten-Free Pecan Squares

gluten free chocolate chip prune cookies

Gluten Free Chocolate Chip Prune Cookies

stack of gluten free mashed potato donuts with sprinkles

Gluten Free Mashed Potato Donuts

gluten free fall muffin recipe

Less Sugar, Gluten Free Sweet Potato-Apple Muffins

gluten free cheese straws on this unmillennial life blog

Gluten Free Cheese Crackers

Brussels sprouts salad recipe

Brussels Sprouts Salad