Posts by Regan Jones, RDN, ACSM-CPT
Tips for taking a road trip with kids
Think of planning a road trip with kids this summer? Before you go, check out these tips! (Note from Regan: This post was originally written pre-Covid19. Current day access to hotels, restaurants and stores have obviously changed. I encourage you to be sure to check out the status of each state along your trip before…
Read MorePowdered Peanut Butter Cookies
Turn powdered peanut butter into a sweet treat in these protein-packed powdered peanut butter cookies your whole family will enjoy!
Read Moreno. 87 – The Endocrine Disrupting Chemicals and Obesity Episode
DYK that the Endocrine Disrupting Chemicals we eat, drink and breathe each day interfere with our normal body functions, including our risk for Obesity?
Read MoreSweetened Condensed Milk Key Lime Pie
Classic key lime pie made with sweetened condensed milk gets a taste upgrade with a gingersnap crumb crust. You won’t find a better Key Lime Pie recipe!
Read MoreSourdough Discard Orange Quick Bread
The perfect recipe to brighten someone’s day. This Orange Quick Bread makes TWO loaves, so you have one to keep and one to share with a friend.
Read MoreWalnut Breakfast Bites
These Walnut Breakfast Bites are the perfect sweet treat. They taste like a bit of chocolate indulgence, BUT are packed with fiber and plant-based omega-3s.
Read MoreWhat’s the best oil for baking?
This post is sponsored by the United Soybean Board through Kitchen PLAY. When I first started testing recipes professionally more than 20 years ago, I had A LOT to learn. Sure, I was a more savvy baker than your average 23-year-old. My grandmother made sure of that with her years of teaching me the difference…
Read MoreSheet Pan Frittata
Take eggs from basic breakfast staple to crave-worthy dish with this Sheet Pan Frittata recipe. Typically, when my family asks what I want for breakfast on Mother’s Day, I know what my answer is going to be. Nothing. Don’t get me wrong, I have every intention of eating breakfast. But the idea of my husband and…
Read MoreHow to use sourdough starter
If you’re new to sourdough baking (like me), the idea of sourdough sounds good, until you realize you don’t know where to start. This post can help.
Read MoreEasy Sourdough Sandwich Bread
If you’re new to sourdough baking (like I am) this is a great place to start your sourdough baking journey. It doesn’t use a ton of flour, it’s fairly hands-off (no turning and folding and waiting) and it’s ready the same day you start it… within a few hours.
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