Posts by Regan Jones, RDN, ACSM-CPT
Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary
I’ve been to Alaska with kids 3 times. There are lots of great memories to be made above the lower 48. Here’s what you need to know before you go!
Read MoreSimple Microwave Salmon
Can you cook fish in the microwave? As hard as it is to believe, the answer is Yes! This easy recipe for Simple Microwave Salmon shows you how. There’s a neglected appliance hanging out in your kitchen that you’ll want to dust off for this recipe. I’ve opted to do the unheard of — I’m…
Read MoreSourdough Discard Chocolate Cake
If you’re looking for the best sourdough discard chocolate cake recipe, this is it! There’s no better way to use sourdough discard.
Read MoreTips for taking a road trip with kids
Think of planning a road trip with kids this summer? Before you go, there are a few things you need to know. Check out these tips!
Read MorePowdered Peanut Butter Cookies
Turn powdered peanut butter into a sweet treat in these protein-packed powdered peanut butter cookies your whole family will enjoy!
Read Moreno. 87 – The Endocrine Disrupting Chemicals and Obesity Episode
DYK that the Endocrine Disrupting Chemicals we eat, drink and breathe each day interfere with our normal body functions, including our risk for Obesity?
Read MoreSweetened Condensed Milk Key Lime Pie
Classic key lime pie made with sweetened condensed milk gets a taste upgrade with a gingersnap crumb crust. You won’t find a better Key Lime Pie recipe!
Read MoreSourdough Discard Orange Quick Bread
The perfect recipe to brighten someone’s day. This Orange Quick Bread makes TWO loaves, so you have one to keep and one to share with a friend.
Read MoreWalnut Breakfast Bites
These Walnut Breakfast Bites are the perfect sweet treat. They taste like a bit of chocolate indulgence, BUT are packed with fiber and plant-based omega-3s.
Read MoreWhat’s the best oil for baking?
This post is sponsored by the United Soybean Board through Kitchen PLAY. When I first started testing recipes professionally more than 20 years ago, I had A LOT to learn. Sure, I was a more savvy baker than your average 23-year-old. My grandmother made sure of that with her years of teaching me the difference…
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