Which flours have the most fiber?
When the whole wheat flour you normally choose is no longer available, you may be wondering which other flour has the most fiber. Here’s the answer.
Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary
I’ve been to Alaska with kids 3 times. There are lots of great memories to be made above the lower 48. Here’s what you need to know before you go!
Tips for taking a road trip with kids
Think of planning a road trip with kids this summer? Before you go, there are a few things you need to know. Check out these tips!
What’s the best oil for baking?
This post is sponsored by the United Soybean Board through Kitchen PLAY. When I first started testing recipes professionally more than 20 years ago, I had A LOT to learn. Sure, I was a more savvy baker than your average 23-year-old. My grandmother made sure of that with her years of teaching me the difference…
Should You Take Vitamin D?
There are multiple reasons I choose to take a vitamin D supplement. Read more about Why and What I take in this post, sponsored by Life Extension.
If You’re A Gen-Xer, It’s Time To Start Talking About Menopause
The years leading up to menopause, when ovaries produce less estrogen starts as early as our 30s. If you’re a woman over 40, it’s time to talk about menopause.
Cell Phone Contract for Middle School (with Social Media Addendum)
FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) – Appropriate for middle school and high school
Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned
Confused about flexible dieting and macro counting? Read a dietitian’s experience with macro counting and the popular plan, IIFYM.