
no. 117 – The Rucking Episode
Not sure what Rucking is? This episode unpacks the What & Why behind this increasingly popular way to level up your daily walk. SHOW NOTES LINKS mentioned in the episode:

no. 105 – The Rapunzel Project® Episode
The Rapunzel Project® is dedicated to raising awareness of the existence and efficacy of scalp cooling therapy.

no. 104 – The Scalp Cooling (Cold Capping) Episode [Part 2]
The second episode in a series on How To prevent hair loss during chemotherapy.

no. 103 – The Scalp Cooling (Cold Capping) Episode [Part 1]
How to prevent hair loss during chemotherapy tops the list of questions many women think about following a breast cancer diagnosis.

Hair Loss During and After Cold Capping (Scalp Cooling)
Before or after you read this post, I highly encourage you to listen to these three episodes of my podcast: The Scalp Cooling (Cold Capping) Episode [Part 1] The Scalp Cooling (Cold Capping) Episode [Part 2] The Rapunzel Project Episode You can listen here online or in whatever podcast app you usually listen to podcasts.…

Gifts For Someone Diagnosed with Breast Cancer, Going Through Chemo and/or Radiation
A gift giving guide for women diagnosed with breast cancer based on my personal experience.