Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

Turn powdered peanut butter into a sweet treat in these protein-packed powdered peanut butter cookies your whole family will enjoy!

gluten free cheesecake squares

Gluten Free Cheesecake Squares

These gluten free cheesecake squares topped with an irresistible wild blueberry topping are a crowd-pleasing dessert everyone will love!

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies with ground flax, chia and peanut butter is the perfect flourless cookie recipe your whole family will love.

gluten free chocolate cake recipe

Gluten Free Chocolate Cake

This gluten free chocolate recipe is just as delicious as a traditional chocolate cake. It’s topped with a three-ingredient, simple homemade chocolate ganache and is easy enough for an everyday dessert.

Let’s Celebrate!

Let’s Celebrate!

It feels like just yesterday I was releasing that first full-length episode of the podcast on Sleep and here we are… almost to the end of Season 2 having just crossed over the 200,000 download mark PLUS realizing this week we jumped up into the Top 30 of Personal Journal Podcasts on iTunes. Woot woot!…

Make-Ahead Kale and Feta Frittata

Make-Ahead Kale and Feta Frittata

This Kale and Feta Frittata is the perfect make-ahead breakfast, brunch or dinner recipe that’s ready to go straight to your oven from your freezer.

air-fryer tempeh tacos

Chili-Rubbed Tempeh Air-Fryer Tacos

The air-fryer turns tempeh into a crispy and tasty filling for these air-fryer vegetarian tacos. Your whole family will love them!

No-Bake Chocolate Oatmeal Cookies

No Bake Oatmeal Chocolate Cookies

Made by substituting half the sugar with Swerve sweetener and using powdered peanut butter, these No Bake Chocolate Oatmeal Cookies are lighter than the original recipe but tastes just as good!

ingredients for a homemade high-fiber protein powder

How I Created My Own High-Fiber Protein Powder

After years of searching for the perfect protein powder, I finally created my own Homemade High-Fiber Protein Powder using this surprisingly simple recipe.