Healthy Bircher Muesli
Call them Overnight Oats or Bircher Muesli this recipe for oats with yogurt, apple and chia is a deliciously filling breakfast.
Healthy Homemade Whatchamacallit Bars
With 7 simple ingredients and a little prep, you can make a healthy version of childhood favorite Whatchamacallit bars with this upgraded copycat recipe.
Instant Pot Beef Stew
Print Recipe This easy to make Instant Pot Beef Stew will be a family-favorite and crowd pleaser! It’s full of tender beef and flavorful veggies. As promised earlier in the week, here’s my first official “new” Instant Pot recipe — Instant Pot Beef Stew. While I hope you tried/enjoyed the Instant Pot Steel Cut Oats, I…
Instant Pot Steel Cut Oats
Making a hearty, healthy breakfast of Steel Cut Oats is faster and easier in the Instant Pot than making them on the stove!
4 Ingredient “Life Changing” Slow Cooker Chili
Print Recipe With just 4 ingredients this slow cooker chili will quickly become your go-to for an easy chili recipe. Let’s be honest. When I say my slow cooker chili is “life changing,” you may feel like I’m using a touch of hyperbole. I am. I mean no disrespect to the deeper issues being considered in…
Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned
Confused about flexible dieting and macro counting? Read a dietitian’s experience with macro counting and the popular plan, IIFYM.
How to Make Shrimp and Grits
Shrimp and Grits are super easy to make and can turn any occasion into a delicious and classic Southern comfort food meal.
Marinated Cheese Wreath
Serve the tastiest, most festive holiday appetizer recipe this season with this Marinated Cheese Christmas Wreath. Your guests will love it!