Let’s Celebrate!

Let’s Celebrate!

It feels like just yesterday I was releasing that first full-length episode of the podcast on Sleep and here we are… almost to the end of Season 2 having just crossed over the 200,000 download mark PLUS realizing this week we jumped up into the Top 30 of Personal Journal Podcasts on iTunes. Woot woot!…

make ahead kale and feta frittata in a cast iron skillet

Make-Ahead Kale and Feta Frittata

This Kale and Feta Frittata is the perfect make-ahead breakfast, brunch or dinner recipe that’s ready to go straight to your oven from your freezer.

air-fryer tempeh tacos

Chili-Rubbed Tempeh Tacos

The air-fryer turns tempeh into a crispy and tasty filling for these air-fryer vegetarian tacos. Your whole family will love them!

chocolate oatmeal no bake cookies

Chocolate Oatmeal No Bake Cookies

Made by substituting half the sugar with Swerve sweetener and using powdered peanut butter, these No Bake Chocolate Oatmeal Cookies are lighter than the original recipe but tastes just as good!

ingredients for homemade high-fiber protein recipe

How I Created My Own High-Fiber Protein Powder

After years of searching for the perfect protein powder, I finally created my own Homemade High-Fiber Protein Powder using this surprisingly simple recipe.

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

With a foolproof gluten-free pie crust and a thick, rich homemade blueberry filling, this pie is a dessert your whole family will love.

Streusel Topped French Toast Casserole

Streusel Topped Gluten-Free French Toast Casserole

With a crumbly sweet streusel topping and perfectly baked French-toast center, Streusel Topped French Toast Casserole recipe is a family-fave breakfast!

Spinach Pie-2

Spanakopita (Spinach Pie)

This hearty version of Spanakopita (Spinach Pie) layers tons of spinach, four different cheeses, green onions and dill under a delectable puff pastry crust.

Flaxseed Dressing

Healthy Flaxseed Dressing

Use nutritional superfood flaxseeds in this quick and easy salad dressing recipe. Combine fresh lemon and basil with ground golden flax to create a thick and hearty dressing without added fat and calories.