Podcast Episodes

no. 84 – The Magnesium Episode

podcast about magnesium

Today’s episode is all about Magnesium — the mineral that every body needs to run better. In this episode, you’ll learn about assessing your current total nutrition to see if you give your body enough magnesium to help your sleep, bones, digestion, hormones, metabolism, and muscles work better. Joining me in this episode is dietitian…

Read More