no. 38 – The Social Skills Episode

This Unmillennial Life - The Social Skills Episode

He doesn’t get invited to birthday parties. She says nobody wanted to sign her yearbook. He reports sitting alone most days at lunch. She can’t tell you a single “good” thing that happened at school. Lessons about getting along as a kid used to be learned playing hide-and-seek in a neighbor’s backyard or picking up…

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no. 37 – The Grocery Delivery Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

As retailers look for ways to stay competitive in providing straight-to-your-door service, grocery delivery has become a huge business. Most unmillennials may not remember the days of the milkman delivering to your doorstep, but there’s a good chance we may be having milk and more delivered to our homes today. In today’s episode, I’m interviewing…

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no. 36 – The Skin Cancer Episode

Beauty experts consistently recommend staying out of the sun to prevent fine lines and wrinkles, but the risk of sun exposure over time is actually much more serious than just aging skin. As THE most common form of cancer in the U.S., skin cancer as a real health concern for unmillennial women. Today’s podcast addresses…

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no. 35 – The Mindfulness & Meditation Episode

woman meditating - this unmillenial life podcast cover mindfulness benefits artwork

Going through the motions of every day life may seem like you’re a well oiled machine on auto-pilot through your day. But did you know that this unconscious flow in and out of life’s events may have you bypassing some very important mindfulness benefits? In this episode I’m interviewing Lisa Wellstead — an Educator of Mindfulness…

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no. 34 – The Apps Episode

A phone used to be the thing you hoped would ring and your best friend would be on the other line waiting to tell you about her day. Now, it's your taxi service, shopping cart, yogi and to-do list. No matter what it is, there's always an app for that. The question is which ones are the best apps for your life?

A phone used to be the thing you hoped would ring and your best friend would be on the other line waiting to tell you about her day. Now, it’s your taxi service, shopping cart, yogi and to-do list. No matter what it is, there’s always an app for that. The question is which ones…

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no. 33 – The BeachBody Episode

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials. Or at least that’s what one fan of the show thinks. Today’s show is her story. In this episode I…

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no. 32 – The IBS Episode

Have you ever been affected by something so bad that you were willing to give up 25% of the remainder of your life IF you could be cured or find relief from it? Well that's exactly how many people living with IBS - Irritable Bowel Syndrome - feel. This podcast is about their story

Have you ever been affected by something so bad you were willing to give up 25% of the remainder of your life IF you could be cured or find relief from it? That’s exactly how many people living with IBS – Irritable Bowel Syndrome – feel. Today’s show is about their story. In this episode…

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no. 31 – The Peloton Episode

If the phrase "home-based fitness" makes you think of DVDs and ellipticals collecting dust in the corner, you haven't met a Peloton owner. The internet-connected spin bike has reached almost cultish status in a very quick time, but is it worth the hype (and price tag)?  

If the phrase “home-based fitness” makes you think of DVDs and ellipticals collecting dust in the corner, you haven’t met a Peloton owner. The internet-connected spin bike has reached almost cultish status in a very quick time, but is it worth the hype (and price tag)?   In this episode I interview Kim Nelson — owner and…

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no. 30 – The Thinx Episode

The good, the bad and the laundry -- an honest look at the pros and cons of the period panties, Thinx.

Surely you’ve seen the ads in your Facebook feed. You know the ones — the lady in the unassuming panties with a caption along the lines of “underwear for women who have periods.” Those are Thinx panties and today’s podcast gives a real-life recap of what it’s like to buy, wear and wash them. In…

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