Season 5

SHOW NOTES:  All the info you need to START enjoying This Unmillennial Life if you’re NEW TO THE SHOW, is here on my website. GO HERE.  You can get This Unmillennial Life Fan Shop Merch here. FROM TODAY’S PODCAST: Jenna’s Off-Season Athlete article on Muscle Cramps: https://offseasonathlete.com/preventing-muscle-cramps-in-teen-athletes/ Jenna’s Websites: https://jennabraddock.com/ https://offseasonathlete.com/  Jenna’s Instagram: https://www.instagram.com/offseasonathlete/  https://www.instagram.com/make.healthy.easy/  Previous Enneagram…

What – if any – connection is there between gluten intolerance and autoimmune disorders? This episode explores that question.

Expert advice on the different ways adult children and family members can begin to assess and support the needs of their aging parents.

Today’s show features food blogger Bailey Sissom discussing her non-profit organization — Simply Serving. Dedicated to serving families dealing with a diagnosis of cancer, Bailey provides freezers full of healthy homemade meals for families in the Lexington, KY area.

Where other menu planners offer recipes your family may not like, this affordable system makes the most of recipes your family already loves!

This episode clears the air on what we do and don’t know about collagen, including what benefits are real, believed, or simply anecdotal.

Life is too short to avoid dessert, but yet we know excess sugar intake is associated with health risks. Here’s how I solve that problem.