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Plant Based Recipes

The Best Side Dish for Easter Sunday: Brussels Sprouts Salad

By Regan Jones, RDN, ACSM-CPT
Brussels sprouts salad recipe

Looking to serve a Brussels sprouts recipe everyone will love? This easy Brussels Sprouts Salad recipe is it!

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Easy Gluten-Free Panzanella

By Regan Jones, RDN, ACSM-CPT

Light on the bread and heavy on the peppers, this Gluten-Free Panzanella is crisp, sweet & bathed in balsamic vinaigrette.

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Best Black Bean and Corn Salsa

By Regan Jones, RDN, ACSM-CPT

This Black Bean and Corn Salsa is perfected with the addition of toasted cumin seeds and fresh lime juice.

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The Best Dip for Tailgating – Smoky Sweet Potato Dip

By Regan Jones, RDN, ACSM-CPT

Add a unique twist to your tailgating spread with this 5 Ingredient, quick and easy Smoky Sweet Potato Dip.

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Homemade Butternut Squash Lasagna Soup

By Regan Jones, RDN, ACSM-CPT
butternut squash lasagna soup

A quick and easy soup recipe that combines the rich fall flavors of Butternut Squash Lasagna with the ease of a one-pot meal.

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Quick & Easy Vegetarian Chili

By Regan Jones, RDN, ACSM-CPT
quick and easy vegetarian chili

Veggie chili has never been more fiber-rich than this Quick & Easy Vegetarian Chili. Made with jarred pasta sauce, it’s ready in 30 minutes.

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Homemade Spinach-Black Bean Lasagna

By Regan Jones, RDN, ACSM-CPT
Spinach-Black Lasagna

No one will miss the meat in this easy, budget-friendly vegetarian lasagna. Your whole family will love it!

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Easy Walnut Breakfast Bites

By Regan Jones, RDN, ACSM-CPT

These Walnut Breakfast Bites are the perfect sweet treat. They taste like a bit of chocolate indulgence, BUT are packed with fiber and plant-based omega-3s.

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Easy Instant Pot White Bean Chili

By Regan Jones, RDN, ACSM-CPT

Instant Pot White Bean Chili is the perfect quick and easy meal for families who want to eat more healthy, plant-based dinners.

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Simple Parmesan-Dill Sautéed Brussels Sprouts

By Regan Jones, RDN, ACSM-CPT
Brussels Sprouts sauteed in a pan with parmesan and dill

Need a quick & easy way to serve Brussels sprouts your family will love? This Parmesan-Dill Sautéed Brussels Sprouts recipe is a hit! 

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Regan Jones host of This Unmillennial Life
This Unmillennial Life is the iTunes TOP 25 Personal Journal podcast and blog for women over 40 who've fallen into a midlife generational gap.
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