no. 117 – The Rucking Episode
Not sure what Rucking is? This episode unpacks the What & Why behind this increasingly popular way to level up your daily walk.
SHOW NOTES
LINKS mentioned in the episode:
- GoRuck
- Comfort Crisis book (Amazon affiliate link)
- Dr. Chris Mohr:
- Happy Eating Podcast: Best Ways to Support Someone with Cancer
- “Gifts For Someone Diagnosed with Cancer”
- SUBSCRIBE for NEW Low-Carb Baking Recipes
- Contact Me for Guests Re: Ozempic, etc.