The iTunes Top 30 Personal Journal podcast & blog for women who've fallen into a generational gap.

Hosted by Award-winning registered dietitian, Regan Jones.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a podcast with filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

no. 33 – The BeachBody Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

[rewind] no. 22 – The Getting Organized Episode

Have you ever been affected by something so bad that you were willing to give up 25% of the remainder of your life IF you could be cured or find relief from it? Well that's exactly how many people living with IBS - Irritable Bowel Syndrome - feel. This podcast is about their story

no. 32 – The IBS Episode

RECIPES:

Easy Chicken Stir Fry Without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

GF Ginger Molasses Cookies

Gluten Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten Free Raspberry Coconut Bars

blog posts:

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

Let’s Celebrate!

Let’s Celebrate!

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