The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

Teen Juuling

no. 50 – The Juuling Episode

women with adrenal fatigue yawning

no. 49 – The Adrenal Fatigue Episode

keto diet salad

no. 48 – The Keto Episode

ladies legs laser hair removal

no. 47 – The Laser Hair Removal Episode

yogurt and chia seeds in a jar

no. 46 – The Probiotics and Prebiotics Episode

kid holding cell phone

no. 45 – The Screentime Limits Episode

Read the latest blog posts:

Healthy Flaxseed Dressing Recipe

Healthy Flaxseed Dressing

Healthy Bircher Muesli

Healthy Bircher Muesli

Healthy Homemade Whatchamacallit Bars

Healthy Homemade Whatchamacallit Bars

Instant Pot Beef Stew

Instant Pot Beef Stew

Instant Pot Steel Cut Oats

Instant Pot Steel Cut Oats

Life Changing Chili

4 Ingredient “Life Changing” Slow Cooker Chili