the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

ReganJonesRDN-ggnoads
TUMLlogo-ggnoads
listen now
subscribe on iTunes

Follow Regan Jones on Social Media

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Sign Me Up!
Something went wrong. Please check your entries and try again.

podcast episodes:

ideas for what to cook in the instant pot

no. 69 – The Instant Pot Episode

podcast about Teen Suicide

no. 68 – The Teen Suicide Episode

podcast about why women need to do less cardio

no. 67 – The “Breaking Up With Cardio” Episode

RECIPES:

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Classic Pecan Pie Bars-1

Pecan Pie Bars

blog posts:

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

As Seen On:

TUMLMedia-ggnoads