the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

nutrition for young athletes

no. 71 – The “Fueling Teen Athletes” Episode

podcast about the importance of self-care in midlife

no. 70 – The Self-Care Episode

ideas for what to cook in the instant pot

no. 69 – The Instant Pot Episode

RECIPES:

Instant Pot_White_Bean_Chili

Instant Pot White Bean Chili

Pork_Medallions_with_Berry_Pomegranate_Sauce9

Pork Medallions with Pomegranate-Cherry Sauce

5 Ingredient Savory Christmas Torte

5 Ingredient Savory Christmas Torte

blog posts:

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

As Seen On:

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