The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Follow Regan Jones on Social Media

Listen to the latest episodes:

When confronted with the question "What's for dinner?" do you have a plan? Hear how batch cooking and filling your freezer may be the simplest solution to easy weeknight meals.

no. 29 – The Freezer Meals Episode

Setting aside the political nature of marijuana legalization for recreational use, this podcast focuses on all the ways compounds derived from the cannabis plant may offer health benefits and alternative treatments for a variety of illnesses. 

no. 28 – The Cannabis Episode

Feeling sluggish and tired may seem like a run of the mill complaint for unmillennials working long days and having sleepless nights. But what if it's more than just routine fatigue? What if there's a problem with your thyroid?

no. 27 – The Thyroid Episode

It's likely you know a family who has received a diagnosis of Autism. But how do you answer your own child's question of "What is Autism?" Today's show answers that question, featuring the mom of a daughter who has Autism.

no. 26 – The Autism Episode

Uber has changed the face of transportation in ways no one could've imagined. But do you ever stop to think about the face of who is driving you when you're in an Uber?

no. 25 – The Uber Episode

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Read the latest blog posts:

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake

Made with self-rising flour, this Less Sugar Raspberry Coffee Cake is a quick and easy one-bowl coffee cake recipe that received rave reviews from my kids. "10 out of 10, Mom!"

Less Sugar Raspberry Coffee Cake

Peanut Noodle Salad with Tofu

Peanut Noodle Salad with Tofu

Peanut Butter Pie takes a slightly healthy twist as a less sugar dessert. Family and friends will love the taste and you'll love how easy it is!

Less Sugar Peanut Butter Pie

With just a few simple ingredients, this quick and easy version of family favorite lasagna is an easy dinner option any night of the week.

Quick and Easy Gluten Free Lasagna

Starting with a simple bread dough made in your bread maker, this easy bread machine cinnamon rolls recipes is a classic morning treat your family will love. And you'll love how simple they are to make!

Bread Machine Cinnamon Rolls