The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

no. 33 – The BeachBody Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

[rewind] no. 22 – The Getting Organized Episode

Have you ever been affected by something so bad that you were willing to give up 25% of the remainder of your life IF you could be cured or find relief from it? Well that's exactly how many people living with IBS - Irritable Bowel Syndrome - feel. This podcast is about their story

no. 32 – The IBS Episode

If the phrase "home-based fitness" makes you think of DVDs and ellipticals collecting dust in the corner, you haven't met a Peloton owner. The internet-connected spin bike has reached almost cultish status in a very quick time, but is it worth the hype (and price tag)?  

no. 31 – The Peloton Episode

The good, the bad and the laundry -- an honest look at the pros and cons of the period panties, Thinx.

no. 30 – The Thinx Episode

When confronted with the question "What's for dinner?" do you have a plan? Hear how batch cooking and filling your freezer may be the simplest solution to easy weeknight meals.

no. 29 – The Freezer Meals Episode

Read the latest blog posts:

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

grilled cheese filled with vidalia onion jam

Grilled Cheese with Vidalia Onion Jam

easy brie appetizer topped with strawberries

Easy Brie Appetizer With Strawberries

Blueberry Muffins Made with Kefir

Blueberry Muffins (Made with Kefir)

Let's Do This This Summer List

The “Let’s Do This, This Summer” List

lead image of gluten free chocolate chunk cookies

Less Sugar, Gluten-Free Chocolate Chunk Cookies