the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

ReganJonesRDN-ggnoads
TUMLlogo-ggnoads

Follow Regan Jones on Social Media

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

podcast episodes:

The best time to start saving for the future was yesterday. Second to that, though, is today. Learn the basics of Financial Planning for GenX.

no. 19 – The Financial Planning Episode

POOP - We all do it. We all know what it is. Let's discuss the number one things you need to know about going number two.

no. 18 – The Poop Episode

Can a podcast tell you something about a menstrual cycle you DON'T know? Fitness, Food and your mental picture are all affected by your period. Here's how.

no. 17 – The Menstrual Cycle Episode

RECIPES:

chocolate chip bread (gluten free)

Gluten-Free Sweet Potato Chocolate Chip Bread

breakfast rolls

Gluten-Free Cranberry Pecan Breakfast Rolls

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

blog posts:

no. 74 – The Sober September Episode

no. 74 – The Sober September Episode

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

As Seen On:

TUMLMedia-ggnoads