the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

ReganJonesRDN-ggnoads
TUMLlogo-ggnoads

Follow Regan Jones on Social Media

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

podcast episodes:

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Did This Is Us get the story of Foster Parenting all wrong? Hear what one foster mom has to say.

no. 23 – The This Is Us {Foster Parenting} Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

no. 22 – The Getting Organized Episode

RECIPES:

Instant Pot_White_Bean_Chili

Instant Pot White Bean Chili

Pork_Medallions_with_Berry_Pomegranate_Sauce9

Pork Medallions with Pomegranate-Cherry Sauce

5 Ingredient Savory Christmas Torte

5 Ingredient Savory Christmas Torte

blog posts:

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

As Seen On:

TUMLMedia-ggnoads