the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

no. 7 - The Fashion Episode (Part II) - rect

no. 7 – The Fashion Episode (Part II)

Fashion design expert Tracy James offers listeners tips on how to look your best after 40 and offers advice on how to clean their closet to make the most of your wardrobe.

no. 6 – The Fashion Episode (Part I)

Should women after 40 try CrossFit?

no. 5 – The CrossFit Episode

RECIPES:

chocolate chip bread (gluten free)

Gluten-Free Sweet Potato Chocolate Chip Bread

breakfast rolls

Gluten-Free Cranberry Pecan Breakfast Rolls

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

blog posts:

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

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