the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

POOP - We all do it. We all know what it is. Let's discuss the number one things you need to know about going number two.

no. 18 – The Poop Episode

Can a podcast tell you something about a menstrual cycle you DON'T know? Fitness, Food and your mental picture are all affected by your period. Here's how.

no. 17 – The Menstrual Cycle Episode

What to do if you find yourself feeling completely inadequate when faced with knowing someone who has been diagnosed with a terminal illness

no. 16 – The Terminal Illness Episode

RECIPES:

Simply Microwave Salmon

Simple Microwave Salmon

Sourdough-Discard-Chocolate-Bundt-Cake-2

Sourdough Discard Chocolate Cake

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

blog posts:

kids and mount rushmore

Tips for taking a road trip with kids

Best Oil For Baking ReganJonesRDN

What’s the best oil for baking?

blog post about vitamin D

Should You Take Vitamin D?

As Seen On:

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