the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

no. 15 – The BodyPump Episode

no. 15 – The BodyPump Episode

Kids want attention, parents say the never see you, and all you want is a break from the frenzy. Shortcut cooking recipes are the holiday helper you need.

no. 14 – The Shortcut {Holiday} Cooking Episode

If you have days where you're not sure who needs your help more -- your kids or your parents, you know you're an unmillennial. Today's episode of This Unmillennial Life scratches the surface on a topic that runs deep with both emotional responses and tactical requirements, the role of becoming caregiver to aging parents

no. 13 – The Caregiver Episode

RECIPES:

Simply Microwave Salmon

Simple Microwave Salmon

Sourdough-Discard-Chocolate-Bundt-Cake-2

Sourdough Discard Chocolate Cake

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

blog posts:

kids and mount rushmore

Tips for taking a road trip with kids

Best Oil For Baking ReganJonesRDN

What’s the best oil for baking?

blog post about vitamin D

Should You Take Vitamin D?

As Seen On:

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