The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

ladies legs laser hair removal

no. 47 – The Laser Hair Removal Episode

yogurt and chia seeds in a jar

no. 46 – The Probiotics and Prebiotics Episode

kid holding cell phone

no. 45 – The Screentime Limits Episode

personal trainer

no. 44 – The Personal Trainer Episode

remote control

no. 43 – The Cord Cutting Episode

kids doing chores

no. 42 – The Chores Episode

Read the latest blog posts:

ingredients for a homemade high-fiber protein powder

How I Created My Own High-Fiber Protein Powder

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

Streusel Topped French Toast Casserole

Streusel Topped French Toast Casserole

spanakopita (spinach pie)

Spanakopita (Spinach Pie)

Healthy Flaxseed Dressing Recipe

Healthy Flaxseed Dressing

Healthy Bircher Muesli

Healthy Bircher Muesli