For women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, This Unmillennial Life is the place for you.

Hosted by award-winning registered dietitian nutritionist, Regan Jones, This Unmillennial Life is a podcast filled with the kind of stories, insights and advice you'd share with a friend.

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recent podcast episodes and blog posts

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Did This Is Us get the story of Foster Parenting all wrong? Hear what one foster mom has to say.

no. 23 – The This Is Us {Foster Parenting} Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

no. 22 – The Getting Organized Episode

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