For women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, This Unmillennial Life is the place for you.

Hosted by award-winning registered dietitian nutritionist, Regan Jones, This Unmillennial Life is a podcast filled with the kind of stories, insights and advice you'd share with a friend.

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recent podcast episodes

Host Regan Jones discusses the decision on whether or not to get Botox after 40 plus previews other ways to slow the aging process

no. 4 – The Botox Episode

ways to have better eyelashes

no. 3 – The Eyelashes Episode

tips for getting better sleep midlife

no. 2 – The Sleep Episode

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