the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

The Gas Episode

no. 78 – The Gas Episode

The-N4L-Episode-1

no. 77 – The Nutrition for Longevity Episode

podcast about fast mimicking diet

no. 76 – The Fast Mimicking Diet Episode

RECIPES:

Simply Microwave Salmon

Simple Microwave Salmon

Sourdough-Discard-Chocolate-Bundt-Cake-2

Sourdough Discard Chocolate Cake

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

blog posts:

kids and mount rushmore

Tips for taking a road trip with kids

Best Oil For Baking ReganJonesRDN

What’s the best oil for baking?

blog post about vitamin D

Should You Take Vitamin D?

As Seen On:

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