the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

no. 61 - The Stories of Elders Episode

no. 61 – The Stories of Elders Episode

RECIPES:

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Classic Pecan Pie Bars-1

Pecan Pie Bars

blog posts:

Gen X Menopause

If You’re A Gen-Xer, It’s Time To Start Talking About Menopause

FREE customizable Cell Phone Contract for Middle School (with Social Media Addendum) - Appropriate for middle school and high school

Cell Phone Contract for Middle School (with Social Media Addendum)

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

As Seen On:

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