The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

If you're looking for a new, highly effective way to seriously sweat it out in a fitness class, Orangetheory deserves consideration. Hear one woman's story of the transformative power of this hot fitness brand.

no. 21 – The Orangetheory Episode

Are fitness fashion brands like Lululemon really committed to fitness for all women or just women of a certain size. Based on one woman's story, the answer may surprise you.

no. 20 – The Lululemon Episode

The best time to start saving for the future was yesterday. Second to that, though, is today. Learn the basics of Financial Planning for GenX.

no. 19 – The Financial Planning Episode

POOP - We all do it. We all know what it is. Let's discuss the number one things you need to know about going number two.

no. 18 – The Poop Episode

Can a podcast tell you something about a menstrual cycle you DON'T know? Fitness, Food and your mental picture are all affected by your period. Here's how.

no. 17 – The Menstrual Cycle Episode

What to do if you find yourself feeling completely inadequate when faced with knowing someone who has been diagnosed with a terminal illness

no. 16 – The Terminal Illness Episode

Read the latest blog posts:

Strawberry Probiotic Cocktail

Strawberry Probiotic Cocktail

Gluten-Free Banana Pudding in a glass jar

Gluten-Free Banana Pudding

Less Sugar Milk Chocolate Sauce

Less Sugar Milk Chocolate Sauce

Chicken Spaghetti Casserole with Broccoli

Chicken Spaghetti Casserole with Broccoli

Sauteed brussels sprouts in a pan with parmesan and dill

Parmesan-Dill Sautéed Brussels Sprouts

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake