For women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, This Unmillennial Life is the place for you.

Hosted by award-winning registered dietitian nutritionist, Regan Jones, This Unmillennial Life is a podcast filled with the kind of stories, insights and advice you'd share with a friend.

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recent podcast episodes and blog posts

Fashion design expert Tracy James offers listeners tips on how to look your best after 40 and offers advice on how to clean their closet to make the most of your wardrobe.

no. 6 – The Fashion Episode (Part I)

Should women after 40 try CrossFit?

no. 5 – The CrossFit Episode

Host Regan Jones discusses the decision on whether or not to get Botox after 40 plus previews other ways to slow the aging process

no. 4 – The Botox Episode

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