The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

intermittent fasting podcast episode

no. 41 – The Intermittent Fasting Episode (Part II)

intermittent fasting podcast episode

no. 40 – The Intermittent Fasting Episode (Part I)

This Unmillennial Life Podcast - Phone Monitoring Episode

no. 39 – The Cell Phone Monitoring Episode

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

The Skin Cancer Episode TUML

no. 36 – The Skin Cancer Episode

Get the latest recipes:

gluten free chocolate cake recipe

Gluten Free Chocolate Cake

Let’s Celebrate!

Let’s Celebrate!

Make-Ahead Kale and Feta Frittata

Make-Ahead Kale and Feta Frittata

air-fryer tempeh tacos

Chili-Rubbed Tempeh Air-Fryer Tacos

No-Bake Chocolate Oatmeal Cookies

No Bake Oatmeal Chocolate Cookies

ingredients for a homemade high-fiber protein powder

How I Created My Own High-Fiber Protein Powder