The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

It's likely you know a family who has received a diagnosis of Autism. But how do you answer your own child's question of "What is Autism?" Today's show answers that question, featuring the mom of a daughter who has Autism.

no. 26 – The Autism Episode

Uber has changed the face of transportation in ways no one could've imagined. But do you ever stop to think about the face of who is driving you when you're in an Uber?

no. 25 – The Uber Episode

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Did This Is Us get the story of Foster Parenting all wrong? Hear what one foster mom has to say.

no. 23 – The This Is Us {Foster Parenting} Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

no. 22 – The Getting Organized Episode

If you're looking for a new, highly effective way to seriously sweat it out in a fitness class, Orangetheory deserves consideration. Hear one woman's story of the transformative power of this hot fitness brand.

no. 21 – The Orangetheory Episode

Read the latest blog posts:

Gluten-Free Pecan Squares

Gluten-Free Pecan Squares

gluten free chocolate chip prune cookies

Gluten Free Chocolate Chip Prune Cookies

stack of gluten free mashed potato donuts with sprinkles

Gluten Free Mashed Potato Donuts

gluten free fall muffin recipe

Less Sugar, Gluten Free Sweet Potato-Apple Muffins

gluten free cheese straws on this unmillennial life blog

Gluten Free Cheese Crackers

Brussels sprouts salad recipe

Brussels Sprouts Salad