The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

Feeling sluggish and tired may seem like a run of the mill complaint for unmillennials working long days and having sleepless nights. But what if it's more than just routine fatigue? What if there's a problem with your thyroid?

no. 27 – The Thyroid Episode

It's likely you know a family who has received a diagnosis of Autism. But how do you answer your own child's question of "What is Autism?" Today's show answers that question, featuring the mom of a daughter who has Autism.

no. 26 – The Autism Episode

Uber has changed the face of transportation in ways no one could've imagined. But do you ever stop to think about the face of who is driving you when you're in an Uber?

no. 25 – The Uber Episode

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Did This Is Us get the story of Foster Parenting all wrong? Hear what one foster mom has to say.

no. 23 – The This Is Us {Foster Parenting} Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

no. 22 – The Getting Organized Episode

Read the latest blog posts:

Healthy Flaxseed Dressing Recipe

Healthy Flaxseed Dressing

Healthy Bircher Muesli

Healthy Bircher Muesli

Healthy Homemade Whatchamacallit Bars

Healthy Homemade Whatchamacallit Bars

Instant Pot Beef Stew

Instant Pot Beef Stew

Instant Pot Steel Cut Oats

Instant Pot Steel Cut Oats

Life Changing Chili

4 Ingredient “Life Changing” Slow Cooker Chili