The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

Should women after 40 try CrossFit?

no. 5 – The CrossFit Episode

Host Regan Jones discusses the decision on whether or not to get Botox after 40 plus previews other ways to slow the aging process

no. 4 – The Botox Episode

RECT - EYELASHES EPISODE

no. 3 – The Eyelashes Episode

Uncover the keys to a good night's sleep in this episode of This Unmillennial Life Podcast.

no. 2 – The Sleep Episode

This Unmillennial Life Wide

no. 1 – The Welcome Episode

Read the latest blog posts:

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake

Made with self-rising flour, this Less Sugar Raspberry Coffee Cake is a quick and easy one-bowl coffee cake recipe that received rave reviews from my kids. "10 out of 10, Mom!"

Less Sugar Raspberry Coffee Cake

Peanut Noodle Salad with Tofu

Peanut Noodle Salad with Tofu

Peanut Butter Pie takes a slightly healthy twist as a less sugar dessert. Family and friends will love the taste and you'll love how easy it is!

Less Sugar Peanut Butter Pie

With just a few simple ingredients, this quick and easy version of family favorite lasagna is an easy dinner option any night of the week.

Quick and Easy Gluten Free Lasagna

Starting with a simple bread dough made in your bread maker, this easy bread machine cinnamon rolls recipes is a classic morning treat your family will love. And you'll love how simple they are to make!

Bread Machine Cinnamon Rolls