The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

Walk down the supplement aisle of your local supermarket and you may wonder if you're actually in a bodybuilder's kitchen. Mega-jars of protein powders have gone mainstream, but do you really know if any of these powders are for you, what benefits they offer or how to choose one?

no. 24 – The Protein {Powder} Episode

Did This Is Us get the story of Foster Parenting all wrong? Hear what one foster mom has to say.

no. 23 – The This Is Us {Foster Parenting} Episode

Drowining in your own stuff? Find out what one organizational experts recommends for getting organized!

no. 22 – The Getting Organized Episode

If you're looking for a new, highly effective way to seriously sweat it out in a fitness class, Orangetheory deserves consideration. Hear one woman's story of the transformative power of this hot fitness brand.

no. 21 – The Orangetheory Episode

Are fitness fashion brands like Lululemon really committed to fitness for all women or just women of a certain size. Based on one woman's story, the answer may surprise you.

no. 20 – The Lululemon Episode

The best time to start saving for the future was yesterday. Second to that, though, is today. Learn the basics of Financial Planning for GenX.

no. 19 – The Financial Planning Episode

Read the latest blog posts:

ingredients for a homemade high-fiber protein powder

How I Created My Own High-Fiber Protein Powder

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

Streusel Topped French Toast Casserole

Streusel Topped French Toast Casserole

spanakopita (spinach pie)

Spanakopita (Spinach Pie)

Healthy Flaxseed Dressing Recipe

Healthy Flaxseed Dressing

Healthy Bircher Muesli

Healthy Bircher Muesli