The iTunes Top 30 Personal Journal podcast & blog for women who've fallen into a generational gap.

Hosted by Award-winning registered dietitian, Regan Jones.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a podcast with filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

kid holding cell phone

no. 45 – The Screentime Limits Episode

personal trainer

no. 44 – The Personal Trainer Episode

remote control

no. 43 – The Cord Cutting Episode

RECIPES:

GF Ginger Molasses Cookies

Gluten Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten Free Raspberry Coconut Bars

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

blog posts:

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

Let’s Celebrate!

Let’s Celebrate!

macro counting and iifym review

Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned

As Seen On:

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