The iTunes Top 30 Personal Journal podcast & blog for women who've fallen into a generational gap.

Hosted by Award-winning registered dietitian, Regan Jones.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a podcast with filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

no. 64 - The Grazing Boards Episode

no. 64 – The Grazing Boards Episode

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

RECIPES:

Peanut Butter Pie takes a slightly healthy twist as a less sugar dessert. Family and friends will love the taste and you'll love how easy it is!

PB2 Peanut Butter Pie

With just a few simple ingredients, this quick and easy version of family favorite lasagna is an easy dinner option any night of the week.

Quick and Easy Gluten-Free Lasagna

Starting with a simple bread dough made in your bread maker, this easy bread machine cinnamon rolls recipes is a classic morning treat your family will love. And you'll love how simple they are to make!

Bread Machine Cinnamon Rolls

blog posts:

Alaska 2015 Recap

Visiting Alaska with Kids – A Day-by-Day, One Week Itinerary

Let’s Celebrate!

Let’s Celebrate!

macro counting and iifym review

Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned

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