the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

ReganJonesRDN-ggnoads
TUMLlogo-ggnoads

Follow Regan Jones on Social Media

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

podcast episodes:

podcast about endocrine disruption and obesity

no. 87 – The Endocrine Disrupting Chemicals and Obesity Episode

podcast about sleep recovery

no. 86 – The Sleep Recovery Episode

podcast about supplements in midlife

no. 85 – The Supplements Episode

RECIPES:

gluten free donuts

Gluten-Free Donuts

sweet potato muffins

Gluten-Free Apple Sweet Potato Muffins

stack of gluten free cheese straws

Gluten-Free Cheese Crackers

blog posts:

kids and mount rushmore

Tips for taking a road trip with kids

Best Oil For Baking ReganJonesRDN

What’s the best oil for baking?

blog post about vitamin D

Should You Take Vitamin D?

As Seen On:

TUMLMedia-ggnoads