the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

podcast about endocrine disruption and obesity

no. 87 – The Endocrine Disrupting Chemicals and Obesity Episode

podcast about sleep recovery

no. 86 – The Sleep Recovery Episode

podcast about supplements in midlife

no. 85 – The Supplements Episode

RECIPES:

Grilled Cheese with Vidalia Onion Jam1

Grilled Cheese with Vidalia Onion Jam

easy brie appetizer recipe topped with strawberries

Easy Brie Appetizer With Strawberries

Blueberry Muffins Made with Kefir

Blueberry Muffins (Made with Kefir)

blog posts:

kids and mount rushmore

Tips for taking a road trip with kids

Best Oil For Baking ReganJonesRDN

What’s the best oil for baking?

blog post about vitamin D

Should You Take Vitamin D?

As Seen On:

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