The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

The Upparent Episode

no. 51 – The Upparent Episode

perimenopause woman

[sponsored] The Perimenopause Episode

Teen Juuling

no. 50 – The Juuling Episode

women with adrenal fatigue yawning

no. 49 – The Adrenal Fatigue Episode

keto diet salad

no. 48 – The Keto Episode

ladies legs laser hair removal

no. 47 – The Laser Hair Removal Episode

Read the latest blog posts:

gluten free fall muffin recipe

Less Sugar, Gluten Free Sweet Potato-Apple Muffins

gluten free cheese straws on this unmillennial life blog

Gluten Free Cheese Crackers

Brussels sprouts salad recipe

Brussels Sprouts Salad

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

grilled cheese filled with vidalia onion jam

Grilled Cheese with Vidalia Onion Jam

easy brie appetizer topped with strawberries

Easy Brie Appetizer With Strawberries