For women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, This Unmillennial Life is the place for you.

Hosted by award-winning registered dietitian nutritionist, Regan Jones, This Unmillennial Life is a podcast and low-carb baking blog filled with the kind of stories, recipes, insights and advice you'd share with a friend.

While episodes of the podcast cover topics ranging from beauty to fitness to parenting and more, on this site you'll also find a little bit of Regan's unmillennial life, off-air... her Recipes. Having worked in professional recipe development for 20+ years and being a mom of two, she's constantly creating something new in the kitchen. Most recently her recipes have focused on perfecting the art of low-carb baking.

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recent podcast episodes

no. 117 – The Rucking Episode

no.-116-The-Easy-Diabetes-Desserts-Episode

no. 116 – The Easy Diabetes Desserts Episode

no.-115-The-Natural-Wines-Episode

no. 115 – The Natural Wines Episode

SUBSCRIBE FOR MORE LOW-CARB BAKING RECIPES

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LOW-CARB BAKING RECIPES

Homemade Low-Carb Chocolate Chunk Cookie Recipe

Gluten Free Chocolate Chunk Cookies

Easy Low-Carb Banana Muffins (with coconut flour)

High-Fiber_Banana_Muffins

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