The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

kids doing chores

no. 42 – The Chores Episode

intermittent fasting podcast episode

no. 41 – The Intermittent Fasting Episode (Part II)

intermittent fasting podcast episode

no. 40 – The Intermittent Fasting Episode (Part I)

This Unmillennial Life Podcast - Phone Monitoring Episode

no. 39 – The Cell Phone Monitoring Episode

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

Read the latest blog posts:

Gluten-Free Banana Pudding in a glass jar

Gluten-Free Banana Pudding

Less Sugar Milk Chocolate Sauce

Less Sugar Milk Chocolate Sauce

Chicken Spaghetti Casserole with Broccoli

Chicken Spaghetti Casserole with Broccoli

Sauteed brussels sprouts in a pan with parmesan and dill

Parmesan-Dill Sautéed Brussels Sprouts

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake

Made with self-rising flour, this Less Sugar Raspberry Coffee Cake is a quick and easy one-bowl coffee cake recipe that received rave reviews from my kids. "10 out of 10, Mom!"

Less Sugar Raspberry Coffee Cake