The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

The Skin Cancer Episode TUML

no. 36 – The Skin Cancer Episode

woman meditating - this unmillenial life podcast cover mindfulness benefits artwork

no. 35 – The Mindfulness & Meditation Episode

A phone used to be the thing you hoped would ring and your best friend would be on the other line waiting to tell you about her day. Now, it's your taxi service, shopping cart, yogi and to-do list. No matter what it is, there's always an app for that. The question is which ones are the best apps for your life?

no. 34 – The Apps Episode

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

no. 33 – The BeachBody Episode

Read the latest blog posts:

Take your spring strawberry recipes from good to great with lemon curd. Try it in this Gluten Free Strawberry Shortcake recipe.

Gluten Free Strawberry Shortcake

Dinner's never been easier than with this Slow Cooker Meatloaf recipe. It tastes great, holds together and slices perfectly.

Slow Cooker Meatloaf

You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Cottage Cheese Egg Salad

Getting in a workout while taking a road trip with family isn't always easy. But with a few simple circuits and a few free weights, it can be done.

How I Managed To Sneak In Workouts On A Recent Road Trip

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