The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

The Upparent Episode

no. 51 – The Upparent Episode

perimenopause woman

[sponsored] The Perimenopause Episode

Teen Juuling

no. 50 – The Juuling Episode

women with adrenal fatigue yawning

no. 49 – The Adrenal Fatigue Episode

keto diet salad

no. 48 – The Keto Episode

ladies legs laser hair removal

no. 47 – The Laser Hair Removal Episode

Read the latest blog posts:

Chicken Spaghetti Casserole with Broccoli

Chicken Spaghetti Casserole with Broccoli

Sauteed brussels sprouts in a pan with parmesan and dill

Parmesan-Dill Sautéed Brussels Sprouts

overhead view of less sugar dessert apple upside down cake

Less Sugar Apple Upside Down Cake

Made with self-rising flour, this Less Sugar Raspberry Coffee Cake is a quick and easy one-bowl coffee cake recipe that received rave reviews from my kids. "10 out of 10, Mom!"

Less Sugar Raspberry Coffee Cake

Peanut Noodle Salad with Tofu

Peanut Noodle Salad with Tofu

Peanut Butter Pie takes a slightly healthy twist as a less sugar dessert. Family and friends will love the taste and you'll love how easy it is!

Less Sugar Peanut Butter Pie