The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

no. 60 - The Nutrigenomics Episode

no. 60 – The Nutrigenomics Episode

sleepless after 40

no. 59 – The Sleep Episode (Part II)

college admissions prep

no. 58 – The College Admissions Episode

woman with adult acne

no. 57 – The Adult Acne Episode

online clothing consignment

no. 56 – The Online Clothing {Consignment & Rental} Episode

woman getting resting metabolic rate (RMR) testing done

no. 55 – The DexaFit Episode

Read the latest blog posts:

Gluten-Free Pecan Squares

Gluten-Free Pecan Squares

gluten free chocolate chip prune cookies

Gluten-Free Chocolate Chip Prune Cookies

stack of gluten free mashed potato donuts with sprinkles

Gluten-Free Mashed Potato Donuts

gluten free fall muffin recipe

Gluten-Free Sweet Potato-Apple Muffins

gluten free cheese straws on this unmillennial life blog

Gluten-Free Cheese Crackers

Brussels sprouts salad recipe

Brussels Sprouts Salad