The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a brand new podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

kids doing chores

no. 42 – The Chores Episode

intermittent fasting podcast episode

no. 41 – The Intermittent Fasting Episode (Part II)

intermittent fasting podcast episode

no. 40 – The Intermittent Fasting Episode (Part I)

This Unmillennial Life Podcast - Phone Monitoring Episode

no. 39 – The Cell Phone Monitoring Episode

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

Read the latest blog posts:

Dinner's never been easier than with this Slow Cooker Meatloaf recipe. It tastes great, holds together and slices perfectly.

Slow Cooker Meatloaf

You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Cottage Cheese Egg Salad

Getting in a workout while taking a road trip with family isn't always easy. But with a few simple circuits and a few free weights, it can be done.

How I Managed To Sneak In Workouts On A Recent Road Trip

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The Blogiversiary

Should women after 40 try CrossFit?

no. 5 – The CrossFit Episode