The iTunes Top 30 Personal Journal podcast for women who've fallen into a generational gap.

Hosted by Award-winning registered dietitian, Regan Jones.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a podcast with filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

no. 64 - The Grazing Boards Episode

no. 64 – The Grazing Boards Episode

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

no. 61 - The Stories of Elders Episode

no. 61 – The Stories of Elders Episode

no. 60 - The Nutrigenomics Episode

no. 60 – The Nutrigenomics Episode

sleepless after 40

no. 59 – The Sleep Episode (Part II)

Get the latest recipes:

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

grilled cheese filled with vidalia onion jam

Grilled Cheese with Vidalia Onion Jam

easy brie appetizer topped with strawberries

Easy Brie Appetizer With Strawberries

Blueberry Muffins Made with Kefir

Blueberry Muffins (Made with Kefir)

Let's Do This This Summer List

The “Let’s Do This, This Summer” List

lead image of gluten free chocolate chunk cookies

Gluten Free Chocolate Chunk Cookie Recipe