The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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Listen to the latest episodes:

no. 60 - The Nutrigenomics Episode

no. 60 – The Nutrigenomics Episode

sleepless after 40

no. 59 – The Sleep Episode (Part II)

college admissions prep

no. 58 – The College Admissions Episode

woman with adult acne

no. 57 – The Adult Acne Episode

online clothing consignment

no. 56 – The Online Clothing {Consignment & Rental} Episode

woman getting resting metabolic rate (RMR) testing done

no. 55 – The DexaFit Episode

Read the latest blog posts:

Made with self-rising flour, this Less Sugar Raspberry Coffee Cake is a quick and easy one-bowl coffee cake recipe that received rave reviews from my kids. "10 out of 10, Mom!"

Less Sugar Raspberry Coffee Cake

Peanut Noodle Salad with Tofu

Peanut Noodle Salad with Tofu

Peanut Butter Pie takes a slightly healthy twist as a less sugar dessert. Family and friends will love the taste and you'll love how easy it is!

Less Sugar Peanut Butter Pie

With just a few simple ingredients, this quick and easy version of family favorite lasagna is an easy dinner option any night of the week.

Quick and Easy Gluten-Free Lasagna

Starting with a simple bread dough made in your bread maker, this easy bread machine cinnamon rolls recipes is a classic morning treat your family will love. And you'll love how simple they are to make!

Bread Machine Cinnamon Rolls

Skip the can of soup! This family-friendly, high protein, lower carb lasagna recipe for Chicken Florentine Lasagna uses hummus in its rich, hearty filling. By using no-boil noodles it's the ultimate quick and easy weeknight dinner recipe.

Easy Chicken Florentine Lasagna