The podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s an iTunes Top 75 Personal Journal podcast with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

Ready to mix it up? Sign up to get new episodes and more right to your inbox.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Follow Regan Jones on Social Media

Listen to the latest episodes:

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

no. 61 - The Stories of Elders Episode

no. 61 – The Stories of Elders Episode

no. 60 - The Nutrigenomics Episode

no. 60 – The Nutrigenomics Episode

sleepless after 40

no. 59 – The Sleep Episode (Part II)

college admissions prep

no. 58 – The College Admissions Episode

Get the latest recipes:

With just a few simple ingredients, this quick and easy version of family favorite lasagna is an easy dinner option any night of the week.

Quick and Easy Gluten-Free Lasagna

Starting with a simple bread dough made in your bread maker, this easy bread machine cinnamon rolls recipes is a classic morning treat your family will love. And you'll love how simple they are to make!

Bread Machine Cinnamon Rolls

Skip the can of soup! This family-friendly, high protein, lower carb lasagna recipe for Chicken Florentine Lasagna uses hummus in its rich, hearty filling. By using no-boil noodles it's the ultimate quick and easy weeknight dinner recipe.

Easy Chicken Florentine Lasagna

Take your spring strawberry recipes from good to great with lemon curd. Try it in this Gluten Free Strawberry Shortcake recipe.

Gluten Free Strawberry Shortcake

Dinner's never been easier than with this Slow Cooker Meatloaf recipe. It tastes great, holds together and slices perfectly.

Slow Cooker Meatloaf

You won't miss the mayo in this protein packed Cottage Cheese Egg Salad recipe.

Cottage Cheese Egg Salad