the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

podcast about Teen Suicide

no. 68 – The Teen Suicide Episode

podcast about why women need to do less cardio

no. 67 – The “Breaking Up With Cardio” Episode

podcast about enneagram

no. 66 – The Enneagram Episode (Part II)

RECIPES:

gluten free broccoli cheddar soup

Gluten Free Broccoli Cheddar Soup

healthy pimento cheese

Healthy Pimento Cheese

Crockpot Boiled Peanuts

Crockpot Boiled Peanuts

blog posts:

Let’s Celebrate!

Let’s Celebrate!

macro counting and iifym review

Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

As Seen On:

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