The iTunes Top 30 Personal Journal podcast & blog for women who've fallen into a generational gap.

Hosted by Award-winning registered dietitian, Regan Jones.

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, and if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. It’s a podcast with filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

no. 64 - The Grazing Boards Episode

no. 64 – The Grazing Boards Episode

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

RECIPES:

Easy Chicken Stir Fry Without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

GF Ginger Molasses Cookies

Gluten Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten Free Raspberry Coconut Bars

blog posts:

macro counting and iifym review

Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

Let's Do This This Summer List

The “Let’s Do This, This Summer” List

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