the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

podcast about magnesium

no. 84 – The Magnesium Episode

podcast about enneagram growth

no. 83 – The Enneagram Growth Episode

Game-Changers-Movie-1

no. 82 – The Game Changers Movie Episode

RECIPES:

Curried-Chickpeas-and-Vegetables-in-Coconut-Peanut-Sauce

Curried Chickpeas and Vegetables in Coconut-Peanut Sauce

Instant Pot_White_Bean_Chili

Instant Pot White Bean Chili

Pork_Medallions_with_Berry_Pomegranate_Sauce9

Pork Medallions with Pomegranate-Cherry Sauce

blog posts:

Let’s Celebrate!

Let’s Celebrate!

macro counting and iifym review

Macro Counting – An IIFYM review, A Dietitian’s Perspective and Top Lessons Learned

Ideas for summer activities to do with kids

An Update on the Let’s Do This This Summer List

As Seen On:

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