the podcast for women who've fallen into a generational gap

If your skin doesn’t know whether to break out or wrinkle, if you’re caught between planning the third-grade class party and researching retirement plans, or if you want to work out but the idea of Crossfit makes your 40-something knees ache, THIS UNMILLENNIAL LIFE is here for you. Hosted by award-winning registered dietitian nutritionist, Regan Jones, it's a podcast filled with stories, advice, and camaraderie to help women navigate this crazy (and crazy-good) season of life.

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podcast episodes:

no. 64 - The Grazing Boards Episode

no. 64 – The Grazing Boards Episode

glass of veggie juice

no. 63 – The Juicing Episode

woman having panic attack

no. 62 – The Panic Attacks Episode

RECIPES:

healthy pimento cheese

Healthy Pimento Cheese

Crockpot Boiled Peanuts

Crockpot Boiled Peanuts

Easy Chicken Stir Fry Without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

blog posts:

Let's Do This This Summer List

The “Let’s Do This, This Summer” List

Getting in a workout while taking a road trip with family isn't always easy. But with a few simple circuits and a few free weights, it can be done.

How I Managed To Sneak In Workouts On A Recent Road Trip

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The Blogiversiary

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