Podcast - This Unmillennial Life

About the Podcast

This Unmillennial Life offers a roadmap through midlife for women who've fallen into a generational gap.

All Episodes:

Individual Episodes:

kids doing chores

no. 42 – The Chores Episode

intermittent fasting podcast episode

no. 41 – The Intermittent Fasting Episode (Part II)

intermittent fasting podcast episode

no. 40 – The Intermittent Fasting Episode (Part I)

This Unmillennial Life Podcast - Phone Monitoring Episode

no. 39 – The Cell Phone Monitoring Episode

This Unmillennial Life - The Social Skills Episode

no. 38 – The Social Skills Episode

Cover Image This Unmillennial Life Podcast Grocery Delivery Episode

no. 37 – The Grocery Delivery Episode

The Skin Cancer Episode TUML

no. 36 – The Skin Cancer Episode

woman meditating - this unmillenial life podcast cover mindfulness benefits artwork

no. 35 – The Mindfulness & Meditation Episode

A phone used to be the thing you hoped would ring and your best friend would be on the other line waiting to tell you about her day. Now, it's your taxi service, shopping cart, yogi and to-do list. No matter what it is, there's always an app for that. The question is which ones are the best apps for your life?

no. 34 – The Apps Episode

BeachBody may sound like the kind of program only the young, supermodel striving types should try. But the ease, affordability and workout-anywhere nature of the program actually make it an ideal choice for many unmillennials.

no. 33 – The BeachBody Episode