no. 118 – The Probiotics & Metabolism Episode

Exciting new research shows a connection between certain strains of probiotics and improvements in metabolism, including reduced blood glucose and A1C. Today’s episode covers what the research shows, and how you can reap the benefits of these newly identified probiotic strains.

SHOW NOTES

LINKS mentioned in the episode:

  • Your Color Guru* (use code REGAN for 10% discount off your consultation)

*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

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