Quick & Easy Vegetarian Chili

Veggie chili has never been easier or more fiber-rich than this Quick & Easy Vegetarian Chili featuring Fiber OneTM Original cereal. Using a pre-made jarred pasta sauce, there’s no need for a long slow simmer. It’s ready in 30 minutes.

quick and easy vegetarian chili
This post is sponsored by Fiber One™️

What do cereal and chili have in common?

Usually, not much. But today, they’re playing nice with each other in this NEW RECIPE I created for Fiber Fiber OneTM. It’s a QUICK & EASY VEGETARIAN CHILI sporting a nice boost of fiber through the addition of my fave high-fiber cereal, Fiber OneTM Original.

Yes, you read that correctly.

Cereal. In Chili.

Quick and Easy Vegetarian Chili

Trust me on this. You’ll never know it’s in there, but it is… working its fiber magic. It also helps thicken the chili, making it an even quicker and easier recipe when it’s all said and done.

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Quick & Easy Vegetarian Chili

quick and easy vegetarian chili

 

Veggie chili has never been easier or more fiber-rich than this Quick & Easy Vegetarian Chili featuring Fiber OneTM Original cereal. Using a pre-made jarred pasta sauce, there’s no need for a long slow simmer. It’s ready in 30 minutes.

 

  • Author: thisunmillenniallife
  • Yield: 6 (1 cup) servings 1x
  • Category: Dinner
Scale

Ingredients

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    1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 red bell pepper, chopped
  • 1 cup Fiber OneTM Original Cereal
  • 2 tablespoons chili powder
  • 2 (16-ounce) cans mild or medium chili beans
  • 1 (24-ounce) jar tomato and basil spaghetti sauce
  • 1 cup water

Instructions

  1. Heat olive oil in a large Dutch oven; add onion and bell pepper. Cook 5 minutes. 
  2. Stir in remaining ingredients. Cover and cook 20 minutes, stirring occasionally. 
  3. Uncover and cook 10 additional minutes. Serve immediately.

Nutrition

  • Calories: 301
  • Sodium: 1271 mg
  • Fat: 6 g
  • Carbohydrates: 53 g
  • Fiber: 19 g
  • Protein: 13 g

Did you make this recipe?

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2 Comments

  1. Elizabeth Ward on January 26, 2021 at 12:19 pm

    Genius! What an interesting way to use Fiber One Original Cereal. Kudos to you!

    • thisunmillenniallife on January 26, 2021 at 2:18 pm

      I was a little skeptical at first that it would work. But it did! And I love how it turned out 🙂 ~Regan

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