Regan Jones, RDN - This Unmillennial Life podcast

I'm a dietitian by education, but a food lover by birth. As such, my recipes are typically pretty healthy, but always very yummy. I have a gluten-free husband and two sons who play the role of taste testers, so most of my recipes are both family-friendly and gluten-free. I also have a special passion for baking and share quite a few sweet treats on my blog, like this Gluten-Free Banana Pudding or my personal favorite, Gluten-Free Blueberry Pie. If you've got a favorite baking recipe you'd like to see made over gluten-free OR any recipe you'd like made a little healthier, send me an email and let me know!

All Recipes

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Classic Pecan Pie Bars-1

Pecan Pie Bars

Gluten Free Broccoli Cheddar Soup

Gluten-Free Broccoli Cheddar Soup

Lightened Pimento Cheese

Healthy Pimento Cheese

Crockpot Boiled Peanuts

Crockpot Boiled Peanuts

Stir Fry without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

GF Ginger Molasses Cookies

Gluten-Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten-Free Raspberry Coconut Bars

Easy Baking Recipes

apple upside down cake

Apple Upside Down Cake

Blueberry Muffins Made with Kefir

Blueberry Muffins (Made with Kefir)

Bread Machine Cinnamon Rolls Overhead-1

Bread Machine Cinnamon Rolls

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

sweet potato muffins

Gluten-Free Apple Sweet Potato Muffins

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

stack of gluten free cheese straws

Gluten-Free Cheese Crackers

gluten free cheesecake squares

Gluten-Free Cheesecake Squares

Gluten Free Chocolate Cake

Gluten-Free Chocolate Cake

gluten free chocolate chip prune cookies

Gluten-Free Chocolate Chip Cookies with Prunes

Gluten Free Chocolate Chunk Cookies

Gluten-Free Chocolate Chunk Cookie Recipe

Gluten Free Chocolate Pound Cake

Gluten-Free Classic Chocolate Pound Cake

Gluten Free Desserts

chocolate oatmeal no bake cookies

Chocolate Oatmeal No Bake Cookies

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

Gluten Free Banana Pudding

Gluten-Free Banana Pudding

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

gluten free cheesecake squares

Gluten-Free Cheesecake Squares

Gluten Free Chocolate Cake

Gluten-Free Chocolate Cake

gluten free chocolate chip prune cookies

Gluten-Free Chocolate Chip Cookies with Prunes

Gluten Free Chocolate Chunk Cookies

Gluten-Free Chocolate Chunk Cookie Recipe

Gluten Free Chocolate Pound Cake

Gluten-Free Classic Chocolate Pound Cake

gluten free donuts

Gluten-Free Donuts

GF Ginger Molasses Cookies

Gluten-Free Ginger-Molasses Cookies

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Easy Dinner Recipes

Gluten Free Broccoli Cheddar Soup

Gluten-Free Broccoli Cheddar Soup

Stir Fry without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

air-fryer tempeh tacos

Chili-Rubbed Tempeh Tacos

Spinach Pie-2

Spanakopita (Spinach Pie)

Instant Pot Beef Stew

Instant Pot Beef Stew

4 ingredient slow cooker chili

4 Ingredient “Life Changing” Slow Cooker Chili

Shrimp and Grits

How to Make Shrimp and Grits

Chicken Spaghetti Casserole

Chicken Spaghetti Casserole with Broccoli

easy gluten free lasagna

Easy Gluten-Free Lasagna

Easy Chicken Florentine Lasagna

Easy Chicken Florentine Lasagna

Slow Cooker Meatloaf

Slow Cooker Meatloaf