Regan Jones, RDN - This Unmillennial Life podcast

I'm a dietitian by education, but a food lover by birth. As such, my recipes are typically pretty healthy, but always very yummy. I have a gluten-free husband and two sons who play the role of taste testers, so most of my recipes are both family-friendly and gluten-free. I also have a special passion for baking and share quite a few sweet treats on my blog, like this Gluten-Free Banana Pudding or my personal favorite, Gluten-Free Blueberry Pie. If you've got a favorite baking recipe you'd like to see made over gluten-free OR any recipe you'd like made a little healthier, send me an email and let me know!

All Recipes

Easy Chicken Florentine Lasagna

Easy Chicken Florentine Lasagna

gluten free strawberry shortcake

Gluten-Free Strawberry Shortcake

Slow Cooker Meatloaf

Slow Cooker Meatloaf

cottage cheese egg salad

Cottage Cheese Egg Salad

Easy Baking Recipes

chocolate chip bread (gluten free)

Gluten-Free Sweet Potato Chocolate Chip Bread

breakfast rolls

Gluten-Free Cranberry Pecan Breakfast Rolls

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Classic Pecan Pie Bars-1

Pecan Pie Bars

GF Ginger Molasses Cookies

Gluten-Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten-Free Raspberry Coconut Bars

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

gluten free cheesecake squares

Gluten-Free Cheesecake Squares

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

Gluten Free Chocolate Cake

Gluten-Free Chocolate Cake

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

Gluten Free Desserts

chocolate chip bread (gluten free)

Gluten-Free Sweet Potato Chocolate Chip Bread

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

GF Ginger Molasses Cookies

Gluten-Free Ginger-Molasses Cookies

gluten free raspberry coconut bars

Gluten-Free Raspberry Coconut Bars

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

gluten free cheesecake squares

Gluten-Free Cheesecake Squares

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

Gluten Free Chocolate Cake

Gluten-Free Chocolate Cake

chocolate oatmeal no bake cookies

Chocolate Oatmeal No Bake Cookies

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

Healthy Homemade Whatchamacallit Bars

Healthy Homemade Whatchamacallit Bars

Easy Dinner Recipes

Gluten Free Broccoli Cheddar Soup

Gluten-Free Broccoli Cheddar Soup

Stir Fry without Soy Sauce

Easy Chicken Stir Fry Without Soy Sauce

air-fryer tempeh tacos

Chili-Rubbed Tempeh Tacos

Spinach Pie-2

Spanakopita (Spinach Pie)

Instant Pot Beef Stew

Instant Pot Beef Stew

Chicken Spaghetti Casserole

Chicken Spaghetti Casserole with Broccoli

easy gluten free lasagna

Easy Gluten-Free Lasagna

Easy Chicken Florentine Lasagna

Easy Chicken Florentine Lasagna

Slow Cooker Meatloaf

Slow Cooker Meatloaf

4 ingredient slow cooker chili

4 Ingredient “Life Changing” Slow Cooker Chili

Shrimp and Grits

How to Make Shrimp and Grits