Regan Jones, RDN - This Unmillennial Life podcast

I'm a dietitian by education, but a food lover by birth. As such, my recipes are typically pretty healthy, but always very yummy. I have a gluten-free husband and two sons who play the role of taste testers, so most of my recipes are both family-friendly and gluten-free. I also have a special passion for baking and share quite a few sweet treats on my blog, like this Gluten-Free Banana Pudding or my personal favorite, Gluten-Free Blueberry Pie. If you've got a favorite baking recipe you'd like to see made over gluten-free OR any recipe you'd like made a little healthier, send me an email and let me know!

All Recipes

sweetpepperpanzanella1

Gluten-Free Panzanella

gluten-fre

Gluten-Free Pecan Squares

Barbecue_Shrimp

Barbecue Shrimp

Black Bean and Corn Salsa

Black Bean and Corn Salsa

Smoky_Sweet_Potato_Dip_1

Smoky Sweet Potato Dip

Baked_Apple_4_680_523

Apples Baked In Phyllo

Walnut-Apple-Coffee-Cake-2

{Keto-Friendly} Apple-Walnut Coffee Cake

Sugar-free_Peanut_Butter_Fudge_Cups

Low-Carb Salted Peanut Butter Fudge Cups

Low-Carb Lemon Nut Sandies

Low-Carb Lemon Nut Sandies

Easy Baking Recipes

gluten free raspberry coconut bars

Gluten-Free Raspberry Coconut Bars

gluten free cheesecake squares

Gluten-Free Cheesecake Squares

Flourless Chocolate Chip Cookies

Flourless Chocolate Chip Cookies

Gluten Free Chocolate Cake

Gluten-Free Chocolate Cake

Gluten-Free Blueberry Pie

Gluten-Free Blueberry Pie

Streusel Topped French Toast Casserole

Streusel Topped Gluten-Free French Toast Casserole

Gluten Free Chocolate Pound Cake

Gluten-Free Classic Chocolate Pound Cake

gluten free chocolate chip prune cookies

Gluten-Free Chocolate Chip Cookies with Prunes

gluten free donuts

Gluten-Free Donuts

sweet potato muffins

Gluten-Free Apple Sweet Potato Muffins

stack of gluten free cheese straws

Gluten-Free Cheese Crackers

Blueberry Muffins Made with Kefir

Blueberry Muffins (Made with Kefir)

healthy everyday baking cookbook by ReganJonesRDN
3
4
5

Gluten Free Desserts

gluten-fre

Gluten-Free Pecan Squares

Barbecue_Shrimp

Barbecue Shrimp

Black Bean and Corn Salsa

Black Bean and Corn Salsa

Smoky_Sweet_Potato_Dip_1

Smoky Sweet Potato Dip

Walnut-Apple-Coffee-Cake-2

{Keto-Friendly} Apple-Walnut Coffee Cake

Low-Carb Lemon Nut Sandies

Low-Carb Lemon Nut Sandies

Gluten Free Chocolate Chunk Cookies

Low-Carb Chocolate Chunk Cookie Recipe

Powdered Peanut Butter Cookies

Powdered Peanut Butter Cookies

Greek yogurt frosting on cupcakes

How to make frosting from Greek yogurt

chocolate chip bread (gluten free)

Gluten-Free Sweet Potato Chocolate Chip Bread

low FODMAP Pumpkin Bread recipe

Low FODMAP Pumpkin Bread

Gluten-Free Pear Bread

Gluten-Free Pear Bread

Easy Dinner Recipes

Curried-Chickpeas-and-Vegetables-in-Coconut-Peanut-Sauce

Curried Chickpeas and Vegetables in Coconut-Peanut Sauce

Instant Pot_White_Bean_Chili

Instant Pot White Bean Chili

air-fryer tempeh tacos

Chili-Rubbed Tempeh Tacos

Spinach Pie-2

Spanakopita (Spinach Pie)

4 ingredient slow cooker chili

4 Ingredient “Life Changing” Slow Cooker Chili

Shrimp and Grits

How to Make Shrimp and Grits

Chicken Spaghetti Casserole

Chicken Spaghetti Casserole with Broccoli

easy gluten free lasagna

Easy Gluten-Free Lasagna

Easy Chicken Florentine Lasagna

Easy Chicken Florentine Lasagna

Spinach-Black Lasagna

Spinach-Black Bean Lasagna

quick and easy vegetarian chili

Quick & Easy Vegetarian Chili

butternut squash lasagna soup

Butternut Squash Lasagna Soup